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 why is soda bad?
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Jen
Expedition Leader

1384 Posts
 
Jennifer
Calico Rock AR
USA
1384 Posts

Posted - Jan 26 2008 :  5:06:15 PM  Show Profile  Visit Jen's Homepage  Reply with Quote
WHAT HAPPENS WITHIN THE FIRST HOUR OF DRINKING A COLA?

-10 minutes: 10 teaspoons of sugar hit your system, which is 100 percent of your recommended daily intake. You'd normally vomit from such an intake, but the phosphoric acid cuts the flavor.

-20 minutes: Your blood sugar skyrockets. Your liver attempts to maximize insulin production in order to turn high levels of sugar into fat.

-40 minutes: As your body finishes absorbing the caffeine, your pupils dilate, your blood pressure rises, and your liver pumps more sugar into the bloodstream.

-45 minutes: Your body increases dopamine production, tricking you into feeling pleasure and adding to the addictiveness of the beverage.

-60 minutes: The sugar crash begins.


Source- Dr. Mercola: http://www.organicconsumers.org/articles/article_9665.cfm

Jen

Farmgirl Sisterhood Member #9

The View From My Boots: www.bovesboots.blogspot.com

Ladytrapper
outbound

32 Posts
 
Juanita
Nova Scotia
Canada
32 Posts

Posted - Jul 08 2008 :  06:30:35 AM  Show Profile  Visit Ladytrapper's Homepage  Reply with Quote
This is an eye opening post ! Thanks!

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. ~Kahlil Gibran
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Aunt Jenny
outbound

35 Posts
 
Jenny
Manti UT
USA
35 Posts

Posted - Jul 08 2008 :  08:57:21 AM  Show Profile  Reply with Quote
I printed this out for my husband. The kids and I don't drink sodas at all but he does. Thanks.
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